富、味道美!竹排骨粥 - 生活新 - PChome Online 新

富、味道美!竹排骨粥

竹排骨粥


不出的甜,用煮粥在太好吃了,搭配排骨熬,富、味道美。竹富含和各生素,加入排骨可增加蛋白和取量,口感清甜爽脆,十分合用作粥。


食材



  • 排骨, 500克

  • 甜, 400克

  • 米, 1.5米杯

  • 乾香菇, 7朵

  • 米, 6

  • , 2片

  • 酥, 20克

  • , 2根

  • 味料

    • , 3茶匙

    • 白胡椒粉, 1茶匙

    • 香菇精或味精, 1茶匙





料理步

富、味道美!竹排骨粥

步 1:排骨洗,用冷水,加1匙米酒,小火煮出,然後洗;

富、味道美!竹排骨粥

步 2:香菇和米洗,冷水泡;甜切,切片;米洗;香菇切,米切丁,香菇水留下用;

富、味道美!竹排骨粥

步 3:中放少橄油,放入香菇、米丁炒香;

富、味道美!竹排骨粥

步 4:放入排骨和片炒ㄧ下;

富、味道美!竹排骨粥

步 5:加入米和香菇水;

富、味道美!竹排骨粥

步 6:煮;

富、味道美!竹排骨粥

步 7:加入更多的水,

富、味道美!竹排骨粥

步 8:煮;

富、味道美!竹排骨粥

步 9:加入子、味料和2/3的酥,

富、味道美!竹排骨粥

步 10:小火慢煮;

富、味道美!竹排骨粥

步 11:煮後味道微,撒人花,即可。


若食有任何疑,到原始文章食作者喔!

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