
路物我人是很方便的功能
比如Nike ISPA React WR - 12612663可以直送到府或超商取 再也不必大包小包的扛回家
而且通常比店面便宜 如果好又有活就更能到便宜
最近在路上看到Nike ISPA React WR - 12612663 得格很在 深得我心
以下是Nike ISPA React WR - 12612663 的介 如果也跟我一喜不妨看看喔!
PS.若您家有0~4的小朋友,我入索取免好物
PS2.想情趣用品害羞?那就在路上吧!!保套,按摩棒,跳蛋,滑油等情趣小物有有哦!!
PS3.在傻傻的用金在路上物?~,一金回卡吧
附上有需要的人哦XD
↓↓↓限量特惠的惠按↓↓↓

商品息功能
商品息描述
精神
以最新新技合 Nike 全新 ISPA (旨在鼓吹即作、善用素材、加防和的哲),Nike ISPA React WR 展精神,由。鞋面感自 Nike ACG 登山靴,Nike React 技致平的奔,都探索所打造。
- 布合成鞋面,打造量造型穿著感。
- Nike React 技流的。
- 中底/外底的橡,提供耐久抓地力。
品料 地: 越南
售排行榜非逛不可 < type='application/ld+json'>
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'name': 'Nike ISPA React WR 男鞋',
'image': 'https://images.nike.com/is/image/DotCom/PDP_HERO/AR8555_100_A_PREM/ispa-react-wr-E794B7.jpg',
'logo': 'https://www.nike.com/Nike_Swoosh_Logo_Black_original.jpg',
'description': '
精神以最新新技合 Nike 全新 ISPA (旨在鼓吹即作、善用素材、加防和的哲),Nike ISPA React WR 展精神,由。鞋面感自 Nike ACG 登山靴,Nike React 技致平的奔,都探索所打造。
- 布合成鞋面,打造量造型穿著感。
- Nike React 技流的。
- 中底/外底的橡,提供耐久抓地力。
品料 ',
'brand': 'NIKE',
'offers': [{
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'price': '5400.0',
'priceCurrency': 'TWD',
'availability': 'http://schema.org/InStock',
'url': 'https://store.nike.com/tw/zh_tw/pd/ispa-react-wr-%E7%94%B7/pid-12612663/pgid-12626392'
}]
}
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- 布合成鞋面,打造量造型穿著感。
- Nike React 技流的。
- 中底/外底的橡,提供耐久抓地力。
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商品息特↓↓↓限量特惠的惠按↓↓↓
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巴西果什能超食物?1的硒含量就比牡高22倍!
撰文=部
不管你在,始注意食永不嫌晚。在大家都在超食物中沛的素,2007年起,超食物每年全球食品上百美元的商,管多家者超食物只是一行策略,其健康的益有明的科支持,但全球消者仍照,如迷群般狂。例如巴西果,吃1就能取到多的素和物,被家和健康媒新型的「超食物」。究竟巴西果有哪些好呢?
新型超食物:巴西果 吃1就有充沛!
,吃1巴西果就可以取多,先看看它的基本料。巴西果又巴西果、奶油果,英文名Brazil nut,被超食物,富。巴西果原於南美洲家,包括委瑞拉、哥比、秘和巴西,通常生在主要河流沿岸。
根美部所公布的全示,巴西果含有富的能量元素和蛋白,具有高位的物和生素,物包括磷、、;生素包括硫胺素、核素、菸酸、生素E、生素B6和生素C,以及酸。
得元素期表? 化元素「硒」具有超!
外媒近年常「硒」元素在食物中的超作用,硒元素人最重要的健康益,可以抗炎、改善心健康、助、促代、少衰老象、甲腺功能和抗焦。凡、合果、生、墨等,都是含硒量相富的食物。
巴西果日前已被是最健康的果之一,特是由於其常高的硒含量,巴西果每100公克就有1917微克的硒含量,比起一般人硒含量很高的牡,牡每100公克有86.64微克的硒含量,但巴西果比牡高出22倍左右!
依生福利部(福部)所公布的每日食指南建,成人每天取55微克的硒即可,相於40克果(略等於手抓1把)、61克生(2至3片)或60克墨。而吃1果就可以取到硒的每日建取量的1.29倍!
巴西果具多重功效 不只更健康
根Nutrients所表的研究告指出,巴西果富含抗氧化,含有高含量的不和脂肪酸,而果也是膳食的好源。告指出,硒是一微量物,身至重要,因它具有大的抗氧化能力,可以抗自由基、炎症,而提升人的整健康。研究也表明,全世界有近10人患有硒缺乏症,使得巴西果成重要的食。硒有助於降低的重金汞含量,而降低癌症的病率。
再好的食物也要控管取量! 吃多也吃多量和脂肪!
怎食用巴西果才能得最高的值呢?巴西果可以整直接食用,也可以用提取精油。最好早食用的巴西果,因其高含量的脂肪使果果快速。
但管巴西果具有人健康的益,但是存在缺,其具有高卡路里和和脂肪,可能你的重增加。根福部每日食指南公告,每100公克的巴西果就有655大卡,脂含有67.1公克,每日可食量建1~2。另外,取多的巴西果也造成硒量,硒取多致疲,胃部不和。
巴西果也致敏 食用之前先了解去吃果的!
果往往是一容易引敏的物,它可以各方式表出。吃杏仁不敏,不代表吃到巴西果也一,所以每次吃新型果都要小心。如果有敏或象,反可能微到度重,包括皮刺激、喉、呼吸功能障、敏性休克、心律失常、吐、腹和胃部不。但只要保取量以及食的定控制,果你的健康是一非常有值的超食物!
此外,超食物是以一非常的概念基:某些食物比另一些食物更有益健康,且超食物多半有「夥伴食物」,通常和超食物於相同的,且提供似的。例如杏仁、葵花子、胡桃,以及其他果,都是超食物的夥伴食物,可以搭配食用!
稿:童展、林玉婷
延伸:
?你手中的果,小候竟然!
?虎果:下一波在全球流行的超食物
?南美物之母 藜如何成新生品
考料:
?7 Surprising Benefits Of Nuts
?16 Incredible Selenium-Rich Foods
?Basic Report: 12078, Nuts, brazilnuts, dried, unblanched
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