<![CDATA[計劃永遠趕不上變化]]> tangin913 Thu, 03 Nov 2005 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif <![CDATA[5/17---落大雨]]> tangin913/post/1268962868 tangin913/post/1268962868 Wed, 17 May 2006 18:35:07 +0800 tangin913/post/1268962868#reply 午:草莓比非多+肉包晚:水餃10科+一口豆花= =其他被小歐吃光了..所以賣他沒運動.吃中藥 <![CDATA[5/16---]]> tangin913/post/1268901238 tangin913/post/1268901238 Mon, 15 May 2006 23:14:03 +0800 tangin913/post/1268901238#reply 早:肉包+水午:便當-糙米+3菜晚:水果----------------------明天要去買水果了晚餐改吃水果 OR ㄋㄟ ㄋㄟ這樣應該會受吧******... <![CDATA[5/15---NEW]]> tangin913/post/1268863374 tangin913/post/1268863374 Sun, 14 May 2006 23:58:19 +0800 tangin913/post/1268863374#reply 早:菜包午:糙米+3菜晚:水果------------------11:00:菜包+零脂鮮奶5:30 :便當-糙米+菜瓜+炒蛋+榨菜肉絲沒運動狂拉屎... <![CDATA[5/10---骨頭快散了]]> tangin913/post/1268672960 tangin913/post/1268672960 Wed, 10 May 2006 21:57:52 +0800 tangin913/post/1268672960#reply MXL便當-糙米+糖醋魚+轐呀菜+豆乾D生菜鮪魚蔥抓餅+綜合芋圓運動-健身房-滑步機30min+腳踏車20min全身都痛快爆炸了早上差一點爬不起來... <![CDATA[5/9---毆青]]> tangin913/post/1268624981 tangin913/post/1268624981 Tue, 09 May 2006 19:38:32 +0800 tangin913/post/1268624981#reply B X-水500CC---防變祕---可是喝完還是沒大=ㄦ=L便當-糙米+菜瓜+蕃薯葉+炒蛋D材魚高麗菜麵包+抹茶泡夫+仙草凍蜜等等去健身房下午體育課有... <![CDATA[5/8---吃多動多]]> tangin913/post/1268597226 tangin913/post/1268597226 Mon, 08 May 2006 21:56:03 +0800 tangin913/post/1268597226#reply 早:起司蛋土司午:大麵包+牛奶泡夫珍珠梅子綠600CC晚:奶一杯..3匙奶粉+一小包奶綠運動:1.4小時 <![CDATA[5/7---志工日]]> tangin913/post/1268558030 tangin913/post/1268558030 Sun, 07 May 2006 21:44:16 +0800 tangin913/post/1268558030#reply 早:波蘿麵包午:便當+一杯雪碧沙沙亞椰奶一瓶晚:奶一杯-3匙燕麥片+3匙奶粉今天6點就起床了..去做了6個小時的志工腳酸死了..整個就是快廢了..今天吃好多... <![CDATA[5/6]]> tangin913/post/1268507817 tangin913/post/1268507817 Sat, 06 May 2006 22:18:08 +0800 tangin913/post/1268507817#reply 午:奶一杯..麥片+奶粉+燕麥晚:奶油花菜雞肉義大利麵沒運動瘦很慢今天拉了囤積一個禮拜的屎因為早上起來一口氣喝了600CC的水結果..一整天都在拉屎 <![CDATA[5/5]]> tangin913/post/1268443950 tangin913/post/1268443950 Fri, 05 May 2006 19:28:22 +0800 tangin913/post/1268443950#reply 午:自助餐-糙米+菜瓜+番茄炒蛋+豆乾滷蛋晚:山藥麵包+豆花運動:健身房今天一直想吃東西...但買完吃了一些些又超飽.. <![CDATA[5/4---第二天]]> tangin913/post/1268414231 tangin913/post/1268414231 Thu, 04 May 2006 20:35:41 +0800 tangin913/post/1268414231#reply 早:肉包午:泡菜鍋燒麵--韓國菜超辣 湯都沒喝 只吃粒 但喝了2紙杯的"檸檬紅茶"下午:藍莓麵包晚上睡覺沒去健身房> <![CDATA[5/3---恐怖敗家]]> tangin913/post/1268387568 tangin913/post/1268387568 Wed, 03 May 2006 23:17:50 +0800 tangin913/post/1268387568#reply <img src="//mypaper.pchome.com.tw/show/article/tangin913/A1268387568"><BR>午:自助蔬菜糙米粥下午:五穀麥片晚:蔥抓餅 生菜鮪魚運動:逛街3小時多MC報到..顏色超暗這次很準..30天很好~~MC又是令一波新的開始你為什麼一...<BR><a href="tangin913/post/1268387568" target="_blank">...繼續閱讀</a> <![CDATA[5/2---Lucky day]]> tangin913/post/1268342658 tangin913/post/1268342658 Tue, 02 May 2006 21:57:33 +0800 tangin913/post/1268342658#reply 早:肉包+低脂鮮奶午:燙青菜+麥片牛奶一杯(3湯匙奶粉+3湯匙燕麥片+1包五穀麥片)運動:1小時20分"209"--lucky number <![CDATA[5/1---拼了啦]]> tangin913/post/1268311337 tangin913/post/1268311337 Mon, 01 May 2006 23:44:07 +0800 tangin913/post/1268311337#reply 早:X午:X下午:奶一杯(3湯匙克寧奶粉)晚:兩小包香蔥起司蘇打餅運動:一小時 划步機 20分鐘 踏步機 60下 夾大腿今天整個完全投入爽!! <![CDATA[4/30---也是最後一天..59]]> tangin913/post/1268263486 tangin913/post/1268263486 Sun, 30 Apr 2006 22:07:11 +0800 tangin913/post/1268263486#reply 今天去大吃上闔屋什麼都怪 什麼都吃爆肥了1公斤多(出門前量的..回來大概又肥一公斤了吧)..mc還是沒來= =胸部快脹死了..我覺得我mc前症候群蠻嚴重的耶... <![CDATA[男性的分類]]> tangin913/post/1268222642 tangin913/post/1268222642 Sun, 30 Apr 2006 02:17:32 +0800 tangin913/post/1268222642#reply 我一直以為大多數女生都了解男性的分類,有的男生明明危險得那麼明顯呀!!直到看了好多朋友都為了同類型的男性受傷....(曾經我也是...哈哈...那時候還不知道原來那樣是壞男生...XD)... ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86