ringoo_mypaper Mon, 19 Sep 2005 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif ringoo_mypaper/post/1286502809 ringoo_mypaper/post/1286502809 Fri, 18 May 2007 03:39:01 +0800 ringoo_mypaper/post/1286502809#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1286502809"><BR>若是做了萬全的準備，夏日不用把自己包的像粽子，把妳的美麗自信秀出來！ 猶記我在夏日裡，從不會拿一把...<BR><a href="ringoo_mypaper/post/1286502809" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909719 ringoo_mypaper/post/1281909719 Sat, 18 Nov 2006 03:02:39 +0800 ringoo_mypaper/post/1281909719#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909719"><BR>瑜珈靜坐冥想的坐式1、簡易坐(散盤坐)做法：雙腿交叉，左腳壓在右腿下方，右腳壓在左腿下方。挺直脊背，收緊...<BR><a href="ringoo_mypaper/post/1281909719" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909718 ringoo_mypaper/post/1281909718 Thu, 16 Nov 2006 23:10:03 +0800 ringoo_mypaper/post/1281909718#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909718"><BR>圖1先側身躺下，右手掌與右腳吸氣…手掌往上推，腳用力頂住地面，可以的人再將另一隻手成一字行延伸。腳可另一...<BR><a href="ringoo_mypaper/post/1281909718" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909611 ringoo_mypaper/post/1281909611 Mon, 13 Nov 2006 16:26:58 +0800 ringoo_mypaper/post/1281909611#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909611"><BR>潔膚卸妝兼洗臉(植春秀櫻花卸妝油)按摩、去角質化妝水:美白、保濕、收斂...精華液:美白、保濕、緊實、抗老...<BR><a href="ringoo_mypaper/post/1281909611" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909717 ringoo_mypaper/post/1281909717 Wed, 08 Nov 2006 05:45:01 +0800 ringoo_mypaper/post/1281909717#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909717"><BR>1.橋式抬腿2.ㅁ字姿勢刺激脊椎，促進血液迴圈的姿勢。開闊胸骨和胯骨，使肩變的更柔軟，同時可刺激肚子和大...<BR><a href="ringoo_mypaper/post/1281909717" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909715 ringoo_mypaper/post/1281909715 Mon, 06 Nov 2006 01:20:05 +0800 ringoo_mypaper/post/1281909715#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909715"><BR>圖1.這是一小時不休息的連續動作…(要很流暢,一個接一個的動作)真是揮汗如雨啊！不過做完之後，真是通...<BR><a href="ringoo_mypaper/post/1281909715" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909714 ringoo_mypaper/post/1281909714 Sun, 05 Nov 2006 04:27:36 +0800 ringoo_mypaper/post/1281909714#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909714"><BR>◎貓伸展式做法：（1） 雙手、雙膝和小腿著地，呈動物爬行姿態。（2） 吸氣，抬頭上看，收緊背肌，腰部下...<BR><a href="ringoo_mypaper/post/1281909714" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909711 ringoo_mypaper/post/1281909711 Sat, 04 Nov 2006 03:36:46 +0800 ringoo_mypaper/post/1281909711#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909711"><BR>※Question:練瑜伽要注意那些事?Answer: 1.練瑜伽之前請空腹 1 至 2 小時不宜進食，練...<BR><a href="ringoo_mypaper/post/1281909711" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909706 ringoo_mypaper/post/1281909706 Fri, 03 Nov 2006 05:07:28 +0800 ringoo_mypaper/post/1281909706#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909706"><BR>嗯~好多人要減肥瘦身呀！…一直在思索要怎麼寫才會易懂、簡單明瞭，又有效果。沒有太多的時間可以每天留給運...<BR><a href="ringoo_mypaper/post/1281909706" target="_blank">...繼續閱讀</a> ringoo_mypaper/post/1281909618 ringoo_mypaper/post/1281909618 Fri, 11 Aug 2006 19:28:39 +0800 ringoo_mypaper/post/1281909618#reply <img src="//mypaper.pchome.com.tw/show/article/ringoo_mypaper/A1281909618"><BR>《瑜伽的意義》 ...<BR><a href="ringoo_mypaper/post/1281909618" target="_blank">...繼續閱讀</a> ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86