ramboeon2 Mon, 06 Jul 2009 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif ramboeon2/post/1323691552 ramboeon2/post/1323691552 Tue, 01 Jan 2013 21:19:29 +0800 ramboeon2/post/1323691552#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323691552"><BR>完全新手的我們…都是第一次釣，打算學習姜太公的願者上鉤…所以，就是邊看旁邊高手怎樣弄，就有樣學樣，其餘的…隨緣...<BR><a href="ramboeon2/post/1323691552" target="_blank">...繼續閱讀</a> ramboeon2/post/1323608124 ramboeon2/post/1323608124 Mon, 17 Dec 2012 13:07:24 +0800 ramboeon2/post/1323608124#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323608124"><BR>今天是運動會的補假，幫自己規劃的行程是騎單車…目的地…在苗栗…至於哪裡就是隨緣走！不過聽說天氣會很冷，於是上半...<BR><a href="ramboeon2/post/1323608124" target="_blank">...繼續閱讀</a> ramboeon2/post/1323603336 ramboeon2/post/1323603336 Sun, 16 Dec 2012 11:56:55 +0800 ramboeon2/post/1323603336#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323603336"><BR>6點多…天還暗暗的，不過天空倒是很漂亮…原本想去游泳，沒想到打開塑膠瓶竟然割傷手…只要…變成去騎單車囉！...<BR><a href="ramboeon2/post/1323603336" target="_blank">...繼續閱讀</a> ramboeon2/post/1323558419 ramboeon2/post/1323558419 Fri, 07 Dec 2012 21:38:47 +0800 ramboeon2/post/1323558419#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323558419"><BR>以前都是筍園的地方，現在應該是我們這邊最大的公園吧…據說有萬坪！大部份是小草地以及一些小設施所佈滿的地方！當...<BR><a href="ramboeon2/post/1323558419" target="_blank">...繼續閱讀</a> ramboeon2/post/1323529266 ramboeon2/post/1323529266 Mon, 03 Dec 2012 04:07:21 +0800 ramboeon2/post/1323529266#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323529266"><BR>在九號步道的新都生態公園，就我的記憶來說，就是以前小時候玩水的溪流旁雜草亂生的空地而己！但現在可是適合大家選個...<BR><a href="ramboeon2/post/1323529266" target="_blank">...繼續閱讀</a> ramboeon2/post/1323525546 ramboeon2/post/1323525546 Sun, 02 Dec 2012 04:34:30 +0800 ramboeon2/post/1323525546#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323525546"><BR>這是起跑點，也就是葳格高中的正面…我心想…台中市的學校，有像這間在學校正面可以看到「市長 胡志強」這幾個字...<BR><a href="ramboeon2/post/1323525546" target="_blank">...繼續閱讀</a> ramboeon2/post/1323434319 ramboeon2/post/1323434319 Mon, 12 Nov 2012 21:33:46 +0800 ramboeon2/post/1323434319#reply <img src="//mypaper.pchome.com.tw/show/article/ramboeon2/A1323434319"><BR>最近因為不能打羽球，加上游泳改為假日，所以平常就多了時間來跑步。其實自己不是那麼喜歡跑步，後來，發現…跑步真的...<BR><a href="ramboeon2/post/1323434319" target="_blank">...繼續閱讀</a> ramboeon2/post/1323334479 ramboeon2/post/1323334479 Mon, 22 Oct 2012 22:06:11 +0800 ramboeon2/post/1323334479#reply 今天下班後，跑到佳X去上一位男老師的yoga課，我覺得可能是男生上的關係，所以人比較少，不過對於我來說，學完吉... ramboeon2/post/1323307924 ramboeon2/post/1323307924 Tue, 16 Oct 2012 07:08:17 +0800 ramboeon2/post/1323307924#reply 晚上自己一個人跑去上yoga課，因為在佳X有很多的老師可以選，各有各的特色，只是老婆特別說今天晚上的老師招式比... ramboeon2/post/1323303562 ramboeon2/post/1323303562 Sun, 14 Oct 2012 19:49:45 +0800 ramboeon2/post/1323303562#reply 今天早上一整個在補眠，也沒有什麼特別想做的事，就是睡覺，隨著年紀的增長覺得可以安在在當下是很好的，也是一種福份... ramboeon2/post/1323085687 ramboeon2/post/1323085687 Mon, 16 Jul 2012 20:46:43 +0800 ramboeon2/post/1323085687#reply 暑假以來，我最常做的運動應該就是游泳了吧…僅管在平常上班日都會騎單車或打羽球，但是到了暑假…實在沒有多餘的能量... ramboeon2/post/1323028194 ramboeon2/post/1323028194 Tue, 19 Jun 2012 04:51:26 +0800 ramboeon2/post/1323028194#reply 自從會游泳之後，發現自己習慣讓身體呈現輕鬆又有運動的感覺，所以習慣都是游30分鐘而己，最近因為想練習一下新的游... ramboeon2/post/1322998553 ramboeon2/post/1322998553 Mon, 04 Jun 2012 22:37:37 +0800 ramboeon2/post/1322998553#reply 今天開始，終於開始學習氣療篇功法的第三階段課程，也是最難的課程，因為光看手位就覺得複雜許多。而且加上又是要銜接... ramboeon2/post/1322983606 ramboeon2/post/1322983606 Mon, 28 May 2012 16:53:29 +0800 ramboeon2/post/1322983606#reply 今天把氣療第二階的課上完，覺得收穫許多，因為一來因為之前的課在家自己練，竟然練到頭會暈，於是老師就幫我順火氣，... ramboeon2/post/1322977283 ramboeon2/post/1322977283 Fri, 25 May 2012 07:32:04 +0800 ramboeon2/post/1322977283#reply 夏天來的時候，游泳的書就會多個一、二本，今年最新的書就是這本，由一個理工人所寫的游泳書。作者試著從理性分析出來... ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86