<![CDATA[°心﹉沒有方向°]]> ko332010 Wed, 11 May 2005 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif <![CDATA[香蕉椰子蛋糕]]> ko332010/post/1267513657 ko332010/post/1267513657 Fri, 14 Apr 2006 11:08:25 +0800 ko332010/post/1267513657#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513657"><BR>蛋糕的甜味加上椰絲散發的香味,讓蛋糕格外好吃,椰子有清熱的效果,在夏天吃最適合。 材  料雞蛋3個,牛油100克,砂糖100克,麵粉100克,香蕉2條,檸檬1/2個...<BR><a href="ko332010/post/1267513657" target="_blank">...繼續閱讀</a> <![CDATA[髮菜煎蛋]]> ko332010/post/1267513632 ko332010/post/1267513632 Fri, 14 Apr 2006 11:06:35 +0800 ko332010/post/1267513632#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513632"><BR>細黑的髮菜絲和雪白的小魚,一起跳進金黃蛋液中混合出成長必需的營養素,想要長高長壯的兒童,最適合吃這道菜囉! 熱量與營養素 熱量750kcal 、蛋白質36g 、脂質...<BR><a href="ko332010/post/1267513632" target="_blank">...繼續閱讀</a> <![CDATA[雪菜竹筍豆乾飯]]> ko332010/post/1267513612 ko332010/post/1267513612 Fri, 14 Apr 2006 11:05:03 +0800 ko332010/post/1267513612#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513612"><BR>重口味的烹飪方式是否已讓你的健康亮起紅燈?這時不妨來碗低油低鹽的雪菜竹筍豆乾飯和素三色菜飯,竹筍清熱解毒,可減緩脂肪堆積,再加上不易吸附油脂的玉米和四季豆,清清淡淡的滋味,均衡一下你的味覺! ...<BR><a href="ko332010/post/1267513612" target="_blank">...繼續閱讀</a> <![CDATA[潤膚雞湯]]> ko332010/post/1267513602 ko332010/post/1267513602 Fri, 14 Apr 2006 11:04:10 +0800 ko332010/post/1267513602#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513602"><BR>能補氣養血潤膚,適合氣血虛弱,面色萎黃,神色不佳的女性。 材  料人參鬚一把,當歸二錢,玉竹三錢,枸杞六錢,黃耆五錢,土雞半隻,酒半碗,鹽1小匙。做  法...<BR><a href="ko332010/post/1267513602" target="_blank">...繼續閱讀</a> <![CDATA[粉蒸小里肌]]> ko332010/post/1267513587 ko332010/post/1267513587 Fri, 14 Apr 2006 11:03:04 +0800 ko332010/post/1267513587#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513587"><BR>山藥具有健脾補腎、增強免疫功能之效。脾胃虛弱,經常腹瀉或食慾不佳,腸胃吸收障礙者可多加食用。 材  料鮮山藥半斤,絞肉四兩(小里肌:五花肉=3:1),粉蒸肉專用粉...<BR><a href="ko332010/post/1267513587" target="_blank">...繼續閱讀</a> <![CDATA[素三色菜飯]]> ko332010/post/1267513574 ko332010/post/1267513574 Fri, 14 Apr 2006 11:01:55 +0800 ko332010/post/1267513574#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513574"><BR>重口味的烹飪方式是否已讓你的健康亮起紅燈?這時不妨來碗低油低鹽的雪菜竹筍豆乾飯和素三色菜飯,竹筍清熱解毒,可減緩脂肪堆積,再加上不易吸附油脂的玉米和四季豆,清清淡淡的滋味,均衡一下你的味覺! ...<BR><a href="ko332010/post/1267513574" target="_blank">...繼續閱讀</a> <![CDATA[銀杏潤肺湯]]> ko332010/post/1267513554 ko332010/post/1267513554 Fri, 14 Apr 2006 11:00:31 +0800 ko332010/post/1267513554#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513554"><BR>Q嫩的豬肚,配上鈣質與蛋白質豐富的湯頭,特別適合勞累一天的人飲用,可恢復元氣、滋潤肺部。 烹調時間3小時份量4~5人材  料 排骨300克,...<BR><a href="ko332010/post/1267513554" target="_blank">...繼續閱讀</a> <![CDATA[保肝海鮮煲]]> ko332010/post/1267513535 ko332010/post/1267513535 Fri, 14 Apr 2006 10:58:54 +0800 ko332010/post/1267513535#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513535"><BR>味道鮮美的海鮮煲裡含有各種營養素,適合急性肝炎病童恢復期時食用。 熱量與營養素 熱量 410kcal、 蛋白質29g 、脂質5g、 鈣質151mg、 鐵質 4mg...<BR><a href="ko332010/post/1267513535" target="_blank">...繼續閱讀</a> <![CDATA[靈芝雞]]> ko332010/post/1267513523 ko332010/post/1267513523 Fri, 14 Apr 2006 10:57:33 +0800 ko332010/post/1267513523#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513523"><BR>香噴噴的雞湯,可強壯體魄及提升免疫機能。 材  料靈芝30g、黑棗10顆、香菇10朵、雞半隻、水6碗 做  法 將靈芝、黑棗、香菇、雞加水放置電鍋煮,...<BR><a href="ko332010/post/1267513523" target="_blank">...繼續閱讀</a> <![CDATA[干貝蝦乾煲仔飯]]> ko332010/post/1267513471 ko332010/post/1267513471 Fri, 14 Apr 2006 10:53:52 +0800 ko332010/post/1267513471#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513471"><BR>鮮甜的海味,搭配豬肉的滑嫩,營養美味滿點。 烹調時間4 0分鐘份量3 - 4人份材  料 主要材料:乾干貝3粒,蝦乾75克,梅肉300克,白...<BR><a href="ko332010/post/1267513471" target="_blank">...繼續閱讀</a> <![CDATA[黃耆豬腰湯]]> ko332010/post/1267513457 ko332010/post/1267513457 Fri, 14 Apr 2006 10:52:37 +0800 ko332010/post/1267513457#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513457"><BR>能補脾益氣,壯腰健腎。適合腰痠腳軟、陽痿、虛弱倦怠之人 材  料黃耆、炙甘草、參各五錢,核桃仁十七錢,豬腰1對,生薑15克,食鹽及調料適量。做  法 ...<BR><a href="ko332010/post/1267513457" target="_blank">...繼續閱讀</a> <![CDATA[丁香雞腿]]> ko332010/post/1267513444 ko332010/post/1267513444 Fri, 14 Apr 2006 10:51:40 +0800 ko332010/post/1267513444#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513444"><BR>此道藥膳對於長期在外飲食不定,造成的胃痛或胃酸過多,或是中氣不足、胃寒、胃冷,服用後皆有明顯的改善。建議症狀較嚴重者可一星期食用兩次。 材  料雞腿兩隻,丁香、陳...<BR><a href="ko332010/post/1267513444" target="_blank">...繼續閱讀</a> <![CDATA[四神排骨湯或瘦肉湯]]> ko332010/post/1267513424 ko332010/post/1267513424 Fri, 14 Apr 2006 10:50:11 +0800 ko332010/post/1267513424#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513424"><BR>強健脾胃、促進食慾及增強免疫力的功效,可當成正餐主食。適用於食慾不佳、免疫力差的小孩。 材  料蓮子、芡實、薏仁、茯苓各四錢,新鮮山藥三兩,小排骨或里肌肉半斤。...<BR><a href="ko332010/post/1267513424" target="_blank">...繼續閱讀</a> <![CDATA[九層塔炒牡蠣]]> ko332010/post/1267513417 ko332010/post/1267513417 Fri, 14 Apr 2006 10:49:08 +0800 ko332010/post/1267513417#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513417"><BR>九層塔含有豐富維生素A、C及鈣質,牡蠣為低脂的肉類,對於產婦產後調理體質,及控制熱量脂肪非常有效。 材  料牡蠣1斤,九層塔2兩,蔥薑末、紅辣椒各少許。 做...<BR><a href="ko332010/post/1267513417" target="_blank">...繼續閱讀</a> <![CDATA[香蕉洛夫蛋糕]]> ko332010/post/1267513384 ko332010/post/1267513384 Fri, 14 Apr 2006 10:47:11 +0800 ko332010/post/1267513384#reply <img src="//mypaper.pchome.com.tw/show/article/ko332010/A1267513384"><BR>這是一個很適合小朋友的蛋糕,含有豐富的水果纖維及香味,鬆軟不油膩,很適合牙齒發育還不完全的寶貝來當點心。材料:香蕉              一根細沙糖             五大匙...<BR><a href="ko332010/post/1267513384" target="_blank">...繼續閱讀</a> ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86