<![CDATA[chiang662]]> chiang662 Fri, 05 Nov 2010 19:12:44 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif <![CDATA[練拳日記08.7.21.31]]> chiang662/post/1321630041 chiang662/post/1321630041 Wed, 07 Jan 2009 16:59:00 +0800 chiang662/post/1321630041#reply 初學太極拳,練站樁時,湧泉發熱,有如封神榜三太子腳踏風火輪,就發現封神榜作者是不確定的,有爭議的,但以我的... <![CDATA[練拳日記08.7.16-20]]> chiang662/post/1321630039 chiang662/post/1321630039 Tue, 06 Jan 2009 10:18:00 +0800 chiang662/post/1321630039#reply 太極拳的大圈,中圈,小圈,無圈,依我的實踐體認並非拳架形式上身形的理解,手腳 的比劃大一點,就是大圈-不... <![CDATA[練拳日記08.7.11-15]]> chiang662/post/1321630037 chiang662/post/1321630037 Fri, 02 Jan 2009 16:25:00 +0800 chiang662/post/1321630037#reply 太極拳整體上,我的實踐體驗分上中下和四大金剛雙胯和雙肩,這是大體上的觀 念,當然還有其他的搭配..從足下... <![CDATA[練拳日記08.7.6-10]]> chiang662/post/1321630029 chiang662/post/1321630029 Sat, 20 Dec 2008 14:10:00 +0800 chiang662/post/1321630029#reply  雲手為太極拳的母拳(基礎拳),拳架,推手基本訓練都很重要..聽林師說過,雲手一式使得她在拳架上豁然開... <![CDATA[練拳日記08.6.29-7.5]]> chiang662/post/1321630028 chiang662/post/1321630028 Fri, 19 Dec 2008 10:24:00 +0800 chiang662/post/1321630028#reply 胯已經鬆開,漸漸發覺低架打拳,感覺有坐著打,輕鬆自如的能力,這在立身中正和尾閭內縮幫助很大..胯鬆開不管你... <![CDATA[練拳日記08.6.17-28]]> chiang662/post/1321629985 chiang662/post/1321629985 Tue, 02 Dec 2008 15:39:00 +0800 chiang662/post/1321629985#reply 最近的體認,氣感是會隨著氣能升級,而產生不一樣的現象,熱-重-痲-脹-癢-涼-刺-電感-電波-電光-空無漸... <![CDATA[練拳日記08.6.16]]> chiang662/post/1321629932 chiang662/post/1321629932 Sat, 27 Sep 2008 06:17:00 +0800 chiang662/post/1321629932#reply 08.6.16老師講解八面支撐,上下為虛領頂勁,沉肩落胯至湧泉,成拉拔之勢.左右前後,兩手攻防都須對稱,也... <![CDATA[練拳日記08.6.12]]> chiang662/post/1321629924 chiang662/post/1321629924 Wed, 17 Sep 2008 10:14:00 +0800 chiang662/post/1321629924#reply 08.6.12武俠小說和電影情節經常有打通任督二脈和奇經八脈的男主角,脫胎換骨的情況,當然會有很大成分的戲... <![CDATA[練拳日記08.6.11]]> chiang662/post/1321629921 chiang662/post/1321629921 Sun, 14 Sep 2008 14:29:00 +0800 chiang662/post/1321629921#reply 08.6.11身體很多現象都在產生,以前都以氣沖病灶修補的現象反應表現,現在都是增強,更好或是質變的現... <![CDATA[練拳日記08.6.9-10]]> chiang662/post/1321629917 chiang662/post/1321629917 Fri, 12 Sep 2008 12:12:00 +0800 chiang662/post/1321629917#reply 08.6.9-10最近以太極拳身法,心法,在配合自己體會的功法,內外整合搭配練習,效果驚人,很多無法突破,... <![CDATA[練拳日記08.6.1-8]]> chiang662/post/1321629916 chiang662/post/1321629916 Thu, 11 Sep 2008 11:35:00 +0800 chiang662/post/1321629916#reply 08.6.1-8到加拿大參加兒子大學的畢業典禮,兒子讀數學係,大學也是知名學府,世界排名比台灣大學前面很多... <![CDATA[練拳日記08.5.30]]> chiang662/post/1321629915 chiang662/post/1321629915 Tue, 09 Sep 2008 08:25:00 +0800 chiang662/post/1321629915#reply 08.5.30最近本場較重視基本功的練習,師兄姐練起士氣也比較高昂,不會覺得無聊,如彈抖發勁,旋關轉胯,移... <![CDATA[練拳日記08.5.28-29]]> chiang662/post/1321629914 chiang662/post/1321629914 Mon, 08 Sep 2008 09:55:00 +0800 chiang662/post/1321629914#reply 08.5.28看到一篇文章說,拳打5- 10鐘後會產生氣功態,代表練太極拳有了初步成果.高手1-2分鐘就能... <![CDATA[練拳日記08.5.16]]> chiang662/post/1321629912 chiang662/post/1321629912 Sun, 07 Sep 2008 10:04:00 +0800 chiang662/post/1321629912#reply 08.5.16在我的實踐中,氣的能量是有層次的,不是有氣沒氣,有氣感沒氣感,那麼簡單的二分法,有練拳就有氣... <![CDATA[學拳日記08.5.8]]> chiang662/post/1321629909 chiang662/post/1321629909 Fri, 05 Sep 2008 10:52:00 +0800 chiang662/post/1321629909#reply 08.5.8在氣的能量方面,六個出入口都可自然真真實實的出入.是有東西的,不是氣感而已...腳底的湧泉,手... ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86