有不打球的程序员得网球肘或者高尔夫球肘症状的吗,怎么缓解的? - V2EX
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有不打球的程序员得网球肘或者高尔夫球肘症状的吗,怎么缓解的?

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  •   pi1ot 2016-12-07 10:30:54 +08:00 2886 次点击
    这是一个创建于 3230 天前的主题,其中的信息可能已经有所发展或是发生改变。

    网球肘和高尔夫球肘症状见链接: http://mt.sohu.com/20160121/n435329546.shtml

    我就是不打网球也不打高尔夫球但是得了网球肘或者高尔夫球肘的程序员,两种症状来回交替,猜测可能和坐姿或者胳膊受力有关,这里有人有同样的问题么,怎么缓解的?

    手肘外侧肌肉酸痛,网球肘: http://photocdn.sohu.com/20160121/mp55733672_1453349284764_2.jpeg

    手肘内侧肌肉酸痛,高尔夫球肘: http://photocdn.sohu.com/20160121/mp55733672_1453349284764_3.jpeg

    1 条回复    2016-12-07 13:29:42 +08:00
    zwzmzd
        1
    zwzmzd  
       2016-12-07 13:29:42 +08:00 via Android
    前几天就有这感觉,原来叫高尔夫肘。我还以为是健身拉伤了,也有可能是敲键盘的时候胳膊在桌子上胳到了。

    反正休息几天症状就会缓解
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