日行千里达成 - V2EX
013231

日行千里达成

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  •   013231 Jun 16, 2015 5794 views
    This topic created in 3991 days ago, the information mentioned may be changed or developed.
    https://connect.garmin.com/modern/activity/802810119

    比赛的490km + 宾馆到赛场的12.5km, 刚好超过500km.
    下午的高温和逆风实在令人崩溃. 比赛完体重下降了3kg.








    9 replies    2015-06-17 11:07:47 +08:00
    chromee
        1
    chromee  
       Jun 16, 2015 via Android
    好厉害 我也就日行千米的水平
    千里估计我会死的
    mogita
        2
    mogita  
       Jun 16, 2015
    看到标题第一反应:系沙袋没?
    xiaosun
        3
    xiaosun  
       Jun 16, 2015 via Android
    我愣了一大会,算了算,才发现不是跑步
    KiseXu
        4
    KiseXu  
       Jun 17, 2015
    我感觉骑车26码很快了啊,能保持18小时平均速度26码是怎么做到的
    Magnus1k
        5
    Magnus1k  
       Jun 17, 2015
    18个小时的话基本上吃喝拉撒都在车上了?
    also24
        6
    also24  
       Jun 17, 2015
    @Magnus1k 注意看第二张图里的 “经过时间” 和 “移动时间” ,那一个半小时应该是中途休息和补给吧
    fo2w
        7
    fo2w  
       Jun 17, 2015
    给全程平均26码的跪了... 我日行也就百里...
    est
        8
    est  
       Jun 17, 2015
    骑车骑了 18个小时?

    菊花盛开啊。。。。。。。
    013231
        9
    013231  
    OP
       Jun 17, 2015
    @KiseXu 平均时速26+km很慢了, 中午和下午的高温严重影响了速度(中暑了). 上次300km的比赛大部分路程在单飞平均时速还有29+km. 如果是几十千米的组队骑行, 平均时速会在35km以上.


    @Magnus1k 总用时19小时45分, 运动时间18小时11分, 中间有一个多小时的休息时间. 能量胶和能量冲剂可以在车上吃(喝), 其它食品还是要停下来吃的.
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