如何应对焦虑 - V2EX
V2EX = way to explore
V2EX 是一个关于分享和探索的地方
现在注册
已注册用户请  登录
taogen
V2EX    随想

如何应对焦虑

  •  
  •   taogen 2022-04-20 09:56:24 +08:00 2094 次点击
    这是一个创建于 1328 天前的主题,其中的信息可能已经有所发展或是发生改变。

    Anxiety about age, a sucessful life, a happy family, and a lot of unfinished things. -> Every lifestyle has its advantages and disadvantages. The essence of living is physical and mental health. Embrace a healthy life without glory, achievement, and social acceptance.

    对年龄、成功的生活、幸福的家庭和还有很多未完成的事情的焦虑。 -> 每种生活方式都有其优点和缺点。生活的本质是身心健康。拥抱没有荣耀、成就和社会认可的健康生活。

    8 条回复    2022-04-21 17:19:38 +08:00
    nl101531
        1
    nl101531  
       2022-04-20 10:18:08 +08:00   2
    厌倦需要变化,焦虑需要学习,失落需要价值。

    一直依赖挂到博客上的一句话,越来越觉得有道理。
    acmore
        2
    acmore  
       2022-04-20 11:11:36 +08:00
    吃药,比如盐酸帕罗西汀(举例,不作医疗建议),找神经内科医生开药就行
    tripper
        3
    tripper  
       2022-04-20 11:31:28 +08:00 via iPhone
    念心经
    caidashen
        4
    caidashen  
       2022-04-20 11:50:10 +08:00
    吃药,去精神科挂号
    EastLord
        5
    EastLord  
       2022-04-20 11:55:54 +08:00
    念心经或者手抄心经
    Tyuans
        6
    Tyuans  
       2022-04-20 12:16:09 +08:00
    人生在世屈指算,一共三万六千天。家有房屋千万座,睡觉就须三尺宽。说人好比盆中鲜花,生活就是一团乱麻;房子修的再好那是个临时住所,这个小盒才是你永久的家。
    opengps
        7
    opengps  
       2022-04-20 12:56:23 +08:00
    多看点书,看懂了焦虑是怎么回事就无所谓了
    dxgfalcongbit
        8
    dxgfalcongbit  
       2022-04-21 17:19:38 +08:00 via Android
    @Tyuans 你说的这个小盒是不是命匣?
    关于     帮助文档     自助推广系统     博客     API     FAQ     Solana     2869 人在线   最高记录 6679       Select Language
    创意工作者们的社区
    World is powered by solitude
    VERSION: 3.9.8.5 24ms UTC 00:20 PVG 08:20 LAX 16:20 JFK 19:20
    Do have faith in what you're doing.
    ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86